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Post a pic of your ideal body
We all have goal in mind- maybe to lose 100 lbs, just 5 lbs or to fit into an old pair of jeans. It's important to embrace your body as it is and take care of it and maintain a healthy lifestyle. Either post before and after results or a picture of what you think is an ideal body. Remember, our preferences are all…
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Almost one month in. Need help
My goal with fitness pal is to lose a few pounds and get a nice flat tummy and put on some muscle instead of the "softness" that I have now. The areas I'm concentrating on are below my belly button and love handles. I have lost a few pounds in a few weeks but I started reading and a lot of articles that says to increase…
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Losing Weight Too Fast?
Hi everyone, I joined my fitness pal mainly to go back to my weight in high school and to increase muscle and tone my body. I do about an hour on the elliptical every day as well as strength training. My main focus is my abdominals because my arms and legs have always been slender. I weighed in this morning because I'm…
