I don’t know about you guys, but there is something about the beginning of a month that brings increased motivation to start a new plan, especially since my old “plan” (also known as walking/jogging when I feel like it, if I feel like it, when I make time for it, etc…) hasn’t been working out so well :-) Soooooo, next week…
Hi everyone! I'm new to this site, and am working to get on track to loose the 25lbs that I've been carrying around since having my son two years ago. I really need some suggestions on healthy easy snacks. Specifically I need to find something to keep me full and energized in the late afternoon before my workout. I try to…