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My journey of 168 lbs weight loss
I was unhappy for months, maybe years, about my weight. I had no confidence and zero self-esteem left before I made the choice to better myself. I found that I was avoiding nights with my friends or even taken trips to go shopping because I became so self-conscious about how I looked. I decided the month before I began my…
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From obese to fitness and photoshoots - 14 stone my journey
I was unhappy for months, maybe years, about my weight. I had no confidence and zero self-esteem left before I made the choice to better myself. I found that I was avoiding nights with my friends or even taken trips to go shopping because I became so self-conscious about how I looked. I decided the month before I began my…
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Final goal met - 168 pounds lost
I was unhappy for months, maybe years, about my weight. I had no confidence and zero self-esteem left before I made the choice to better myself. I found that I was avoiding nights with my friends or even taken trips to go shopping because I became so self-conscious about how I looked. I decided the month before I began my…
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152 pounds lost - my journey
This is a photograph I thought I would ever feel comfortable enough to show anyone or never mind post online, however I finally feel genuinely happy and even in shock at difference in these photographs, so here's 152lbs difference. When I decided to make the change I never thought I would gain such an interest or passion…
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What keeps you motivated?
I've recently decided to start on my new fitness goal, however I have found it difficult recently to have even half the motivation I had previously. I had successfully lost 11 stone in 14 months dropping from 27 stone to 16. To keep myself motivated I decided to do a half marathon, something few would have believed I could…
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25st 8lbs to 16st 6 = 128 lbs lost
I posted before when I first hit my weight loss goal and lost a total of 128lbs within 13 months, when I think few would have believed I would have been successful (before and after below). I had the typical story, I ate too much and drank too much. Blamed a bad knee injury which I had another surgery for during my weight…
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26st 5lbs to 16st - my journey
I suppose it is a bit of New Year nostalgia that put this back in my mind to post today, but also the beginning of a new fitness goals. I have the typical story, I ate too much and drank too much. Blamed a bad knee injury which I had another surgery for during my weight loss transformation for my laziness prior to it. But…
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25st 8lbs to 16st 6 in 13months. 112 lbs lost
This is the first time I am sharing a before and after picture on here. I was lucky enough to get amazing feedback on Facebook when I lost 7 stone, but now I'm getting towards my target it's scary to look back and see what I was like, and realise that I'm now a completely different person. I have the typical story, I ate…