1200 Calorie Diet and about to add Exercise
I've been on a 1200 cal diet for a month and I would like to add some exercise so that I can tone up and also so i can have a little more freedom in what i eat. I know that I'll need to "eat back my calories" so that my body doesn't go into starvation mode. I am a little scared to delve into this next phase because I don't…
