Hi I'm interested in more UK friends with open dairy's - this is so I can get ideas of what other people are eating. Because I've been on other diets where certain foods are not allowed, im enjoying the fact that I can now eat anything - however i don't particularly know what foods are low - so looking at what others eat,…
Today is my first day of "myfitnesspal". This morning I was following Weight Watchers but after following the plan yesterday and gaining weight this morning (yes I know I shouldn't weight myself everyday, but its hard not too), and realising that I only ever lose weight if I don't eat all my points, I decided to try…