BMR is 1353...but told to eat 1200
:noway: :noway: :noway: I have set up my MFP and it says I should be eating 1200 calories a day to lose 1 pound a week. when I calculate my BR it says it is 1229 calories, and on other sites such as Shape Sense and Fat2Fit says it is 1353 or similar. Thing is, I have read in several place sit's bad to eat less than your…
