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Friends wanted
Just started my acc up again and I want to help as many people stay on track to their goals as I can. Also wouldnt mind a little help sticking to mine! plz add me and we can help each other stay on track :bigsmile:
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pre work out drink???
Does anyone drink a pre work out drink? If so what is your favorite?
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HIT YOUR CALORIES!
People need to understand that not eating enough calories in the day is going to make you gain weight as well! The number that it calculates for you is the number you want to try and hit. When you dont get enough calories your body goes into starvation mode and stores the fat.
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WHO WANTS TO LOSE WEIGHT!!!
Looking for new friends on here that I can help motivate in their health and weightloss goals :smile:
