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Protein, Lactose Intolerant, Vegetarian
I know there's probably 20 million topics on this already, but I recently noticed that my protein macro was really, really low, so I changed it (drastically) to 30% and I can't seem to get even close, I am a partially lactose intolerant, vegetarian, and I often don't feel very good after eggs. I also really want to…
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Well it will be 62 days since
So, I moved 8 hours from home for school September 1st. I haven't seen my boyfriend since then, and he's coming to see me November 1st. I've been going to the gym off and on, I've been logging mostly but not very consistently and really nothing has changed since I moved, which is okay I guess, but I would really love to…
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Help.. just any help at all.
Dear everyone, I have Prom in 3 weeks, just to throw that out there, I bought my dress to fit me at a size I wanted to be in the future and it does fit, and I love it :smile: BUT I was just invited to a second prom by a new-ish boyfriend, and realized I have a tight fitting gown perfect for the occasion. The issue is that…
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Eating, just for calories?
I've focused on only eating when I'm hungry, and stopping when I'm no longer hungry. Needless to say I've been eating 500-800 cals a day but burning basically everything I'm eating .. so I've been eating to catch up on calories but I absolutely hate it, what do I do now .. anyone with similar issues?
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Terrified to leave?
So, I'm graduating high school this year, and I;m planning to move 8-12 hours away from my current city from school, and it is absolutely terrifying, since my best friend will still be in high school, and my exbf, who is my other best friend, just signed for his apartment next year, today, about 2-4 hours from where I'll…
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Tattoo ideas?
I really want a tattoo, my ex boyfriend,who is my absolute best friend, has also been the greatest inspiration to me, and has changed my life in a million ways for the better, and I expect us to stay friends for a very long time, but we're both moving in a few months, and I really want a tattoo for our friendship, words or…
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Having a really hard time..
I really don't know what to do anyore, I do eat very healthy and I'm always tracking what I eat, always a defecit, I'm very honest with myself, I work out hard, I take care of my nurtition and it seems I've instead gained 2 lbs over the past 2 months, and its very stressful and discouraging. I really need some tips, ideas…