badbull69

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Recipes
I'm a strange person, I can and have ate the same meal everyday for breakfast, lunch, am and pm snacks, with the exception of dinner. But then I have only a few things I chose to eat then. So, what are some of your favorite recipes, if the include supplements, shakeology or none of this, lets share. Morning coffee meal: 1c…
MFP daily goal numbers
My girlfriend turned me on to MFP for logging food and its a pretty neat program. We were looking at her goal numbers for her recent week. And each day, the fat and carb goals keep changing. For example. Monday fats are 48, the next day 44, the next 50 and so on. I dont understand how MFP comes up with the numbers to shoot…

badbull69 Member

Discussions