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Planet Fitness
Anyone have experience w/ Planet Fitness in MI or just in general anywhere? I've pretty much only been in a gym a few times like 20 yrs ago, so total noob. I don't even work out at home. it's convenient to my job and I can go at lunch. what's the best plan to get and are there any pitfalls? There's one by my house too, and…
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What's the most efficient exercise to burn cals?
Been reading, and not all exercises burn the same number of calories. What is the quickest way I can get a meaningful workout in in the least amount of time? I don't have energy enough after work to be bouncing around the living room in front of a video for an hour, and in short order I'd be back to doing nothing. Any…
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new and looking for encouragement
Hi pals! I'm trying to lose Wright and get healthier before I get pregnant. I'm 38 and looking to lose like 50#. If you identify, don't be shy about adding me as a friend! I love to see everyone's accomplishments.
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can't keep a pregnancy and need to get healthier
Hi, I just found this app a few days ago. My goal is to lose 50 lbs, but even 20 or 15 would help. I'm trying to get pregnant again after 2 miscarriages and feel like being too heavy isn't helping things. I hate exercise and am a busy wife and mother already. I'm going to try to stick to the 1200 cals a day but yikes!…
