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Trying to eat 1400 calories a day
I started MFP about 2 weeks ago and have a hard time eating strictly healthy foods and getting close to 1400 calories. I tried eating every couple hours but sometimes I am too full from the last meal to eat. I had started adding some unhealthy foods just to make sure I reach my calories given for the day because I have…
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When did you notice...
I've lost 20lbs so far which is great but in the past this is when I start losing motivation cause I can't see the weight loss yet. I have had a couple shirt fit a little loser in the arms but that's about it. I know everyone is different but when/how many pounds lost before you noticed your weight loss?
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New to MFP
Hi everyone. I am new to My Fitness Pal and I am looking for some supportive and motivating friends to help me and the help will be returned. I started at 280 lbs and am down to 272 but have along ways to go!!! Thanks - Stephanie
