MFP Sodium Goals.... Are they right?
I'm not an expert. I've been working with a nutritionist and I know everyone has opinions on everything. One of the things I like about this site. But, MFP says my daily goal for sodium is 2,500 mg!!! That cannot possibly be right. That's insane. If it is right, why would it be so high? I'm not a big fan of salt. I avoid…