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New to Maintenance
Hello everyone. I just finished my first week in maintenance. I lost 116.6 pounds in total. This week I put on a pound. I wasn’t sure how I would feel about the gain, but I know that maintenance is a range. Also I ate more carbs this week than usual, so I’m in a good head space. I think the hardest part for me is that I…
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Looking for MFP and Fitbit friends
I have been using this site for 103 days and have found success so far. I'm down about 40 pounds with about 70 to go. I also average about 12-13,000 steps a day with my fitbit. I'm looking for friends who are active with their diaries here and who also regularly use their fitbit. It would be great to find support with both!
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C25K week 5 day 3!!
Today I completed week 5 day 3 on Couch to 5k! I've known this day was coming and I truly didn't think that I would be able to run the whole 20 minutes. Definitely being 38 pounds lighter helped, but still being in the 220's, this seemed out of my reach. I'm so excited!