Please someone help me to understand & not give up!
I am really struggling...I have been tracking on here for over 6 weeks however have been tracking on my own for what seems like forever! I have not lost any weight other than 5 pounds in almost 4 months. I have a daily calorie goal of 1200 plus exercise which I do 6 or 7 days a week. My exercise is 3 days with a trainer…