Advice for Binge Eating
I've always had problems binge eating. I weighed 310 lbs. at my heaviest, and and got down to 165 at my lowest. This morning I was at about 178 lbs. I've taken up running and was feeling pretty good about myself, but I just went on a huge binge eating spree. I do it all the time. I'll do really well all week, and then I'll…