I have been reading up on the perfect "10" Diet. Has anyone heard/ read up on this diet plan? I'm curious about impressions and thoughts about it.
New to this site. My name is Christi and I am almost 30. I have a weight loss goal of 50 pounds by July 31st. Anyone that wants to be friends please add me. there is strength in numbers and strength is what we will all need to meet our goals. Have a great day. and Don't forget to think thin and healthy thoughts : )