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Low carb diet
Hello everyone. I'm wondering if anyone has tried the low carb diet? I started yesterday. But I'm curious to see if anyone has tried the low carb diet and succeeded? If so please share ur weight loss success story. I would love to hear them! :)
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Exercising help!!!
Hello I am 20 years old and my height is 5'9. I began exercising about a week ago. I do a mile on the treadmill, 30 minutes on an exercise bike, and smaller exercises on the equipments in my local gym every morning 7 days a week. However, I still continue to eat my mormal foods (not diet food). My goal is to lose between…
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Low carb diet HELP!!
Have anyone ever tried the low carb diet before? Many of my family memeber have told me about the low carb diet. It is suppose to help you lose at least 15 pounds in the first couple of weeks. I really wanna try this diet but I love breads and rice etc. I find it hard to find something to eat to substiute my carbs. Because…
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Body change
So far I have managed to drop from 321 to 299. But so far i have not yet to see where the weight has been lost at? Can someone tell me what the problem is? I still look the same and everything I wear still fits snooged!! Is there anyone out there going through the same thing I am going through?
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Scale
I really think it is something wrong with my scale. I can get on the scale one minute and it says I have lost weight nd then the next second it reads something differnt! Have anyone else had this problem? Should I buy a new scale?
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Diet pills
Have anyone used any diet pills to help lose weight faster?
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New to MFP
Hello u guys I am sorta new MFP, I have now been logging in my calories for almost 2 weeks now, n I have alreay started to see and feel the difference by just sticking to my strict calorie intake. I have recently thought about trying the diet pills called hydroxycut. I have a friend girl who has lost a lot of weight using…
