What kinds of exercise are considered strength training on MFP? I thought for sure that pushups would be considered part of strength training, but they are listed in cardio under calisthenics, general.
Stay-at-home, homeschooling mom of two boys... I used to be very active but due to health issues I've become more sedentary over the last few yrs. I'm determined to kick the health issues. I like to encourage others to meet their goals and be encouraged! If anyone else is fighting chronic Epstein Barre or any other chronic…
