i have been gluten free for a year now and I have never felt better in my life but my weight hasn't moved. I recently started not eating any grains mostly as an "experiment"........it's been 3 weeks and I'm down 10 pounds! I realize it's mostly water weight, but I couldn't lose it before being grain free. My skin, my…
Can stress really add pounds? Ive been counting calories for a couple of years now and lost some weight, but recently, my husband lost his job. This is very stressful to me. I have also gained 10 - 12 pounds recently. I know I do cheat once in a while, but not enought for weight gain, I don't think. I'm trying to pin point…
