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Look back over the last 12 Months.....
.....And what have you achieved? It doesnt have to be weightloss, what have you achieved this year that you are proud of and that gives you extra belief you can achieve your fitness and weight goals. 1. Gained extra qualifications for my job that i thought i would struggle with. 2. Raised over £600.00 for the royal Marsden…
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More Ab exersizes
Anyone assist with some novel AB workouts? Especially for the oblique muscles? Currently doing all the usual stuff... -Hanging leg raise -Horizontal leg raise -Weighted twists -hip raises etc etc
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Been here a few weeks now......
......want some more fitness friends to help and help me!!!
