Hello all, My friend lost 12 lbs the first week and 7 the next. She is drinking a protein meal replacement drink for two of her three meals a day. AND she takes Phendenrine. Not sure I want to do that, but I can't anyway as I am allergic to soy, whey and lactose which are additives in most drinks. Anyone know of a protein…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…