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Zumba Shoes
If anyone is interested i think i found some good zumba shoes today, The girl at sears told me this will be the last day they are on sale. My feet were starting to hurt from my old shoes! http://www.sears.com/shc/s/p_10153_12605_07650857000P?prdNo=2&blockNo=2&blockType=G2
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Who works out on an empty stomach?
and if you do, do you feel you have greater weight loss success? I was thinking about doing this in the mornings but sometimes I feel like I need something in my stomach before workingout. Thoughts please...
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how to make protein cookies
HI I wanted to share this video I found with everyone I think I am going to do this instead of buying protein bars all the time, I eat too many of them and this is a better alternative http://www.wonderhowto.com/how-to-make-double-chocolate-protein-cookies-327882/