I found a website that shows different "mommy" workouts that i really want to do but when I type the name of them in the search there is no matches. How do I enter these into my exercises? here are the names of them: Chair Dips Chair Squats Butterfly Abs Oblique Crunches Modified Push-Ups Standing Hip Extension Step-Ups By…
I started my healhty eating on January 2nd and so far I have lost 2 lbs! But then the weekend comes and my daughters 3rd bday was this weekend! I do so great during the week, but for some reason the weekends are extra hard. Birthdays are even harder. I have alot of trigger foods and once I have them my will power goes out…