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Lean Cuisines
Any advise or success stories by eating prepared meals? I know they're high in sodium, but I drink PLENTY of water and unsweet tea (black and green) all day long. I usually eat only one for lunch each day. Is this okay? I'm starting out, and they're very easy to put in the microwave and eat. I have very little time during…
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MFP Calorie Count. Accurate?
So I'm 5'10, 28 years old (male), 255 lbs. It says in order to lose 2 lbs a week I need to eat maximum 1650 calories. This of course doesn't include any exercise. I found this to be relatively easy to do, but some people are saying I should be eating more - But that sounds crazy. I do walk 4-5 times a week doing about 2…
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Will need encouragement...
Hey all. I'm Andrew - 28 years old, 5'10 weigh in at 255 lbs. I downloaded myfitnesspal app a while ago, but never really started to use it until recently. I really really need to lose weight because I'm finding it more difficult to breathe, go upstairs, etc. I feel trapped inside my own body. So I've made it my goal to…