I've been reading all of the recipes for this on here and I've been dying to try them out. I tried one yesterday morning and somehow added too much nutmeg which wasn't so good. I reevaluated and rewrote my recipe this morning and got something amazing! 1 packet Quaker regular flavoured oatmeal (100 cals) 1/4 cup Canned…
How do I adjust my calorie intake for breastfeeding? My baby is eight months old and breastfeeds 4-5 times a day and normally twice at night (some of the daytime feeds are just "snacks" because he also eats 3 meals a day). Should I just adjust my activity level? Or should I add an exercise called Breastfeeding? I don't…