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Anyone else doing IF and Keto?
Hia. I am not here for a conversation on whether If and keto are good. They work for me. I am 51lb down but I still have 20-30 to go and I have recently started exercising six days a week. Really feeling the urge to talk about my progress and swap tips etc and hopefully start to set goals that aren’t only scale related. If…
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What activity tracker are you using with MFP?
Mine, a mifit doesn’t link up. Don’t want to make the same mistake again. Grateful for any help
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Looking for someone like me
Hello! I am looking for someone like me who has a lot to lose (up to five stone) and feels very motivated to do it. I am 16 stone and 42 and I have never been lower than 13.5 stone in my adult life and that wasn’t for long. The last week something has just clicked an I have lost 8.5lb in seven days. I am absolutely…
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Looking for someone who would like to email daily.
Hi All, I have a really busy life with 2 jobs and 2 kids and i don't get much time so i am really looking for someone that I can email daily to update them as to what i have done/eaten etc and get and give support. It would be good if it was someone at the beginning of their journey or still with 3 stone to lose. Reading…
