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losing weight but not inches
hello all! i'm in a bit of a curious predicament here. in the past year or so, i've gone from my lowest weight of around 145 to my highest weight of 180. that whole time, i could wear american eagle size 10 jeans and the snugness didn't change much. i just assumed that i was building muscle but also gaining fat as i gained…
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nsv!
hit a new deadlift pr/1rm today! 160 pounds. which i'm quite proud of, given the fact that i started seriously lifting in january. and that my current weight is a bit less than 157.
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5k training.
hey, everyone! i'm training to run a 5k in the late spring, but i'm very, VERY out of shape, so it's going to take a lot of hard work. i'm just going to post all of the results from my runs and everything, and would love some advice and motivation to keep going! today, i ran/walked a total of about 3.18 miles. mile 1-…
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hello!
hey everyone! i just joined last week and could use some friends to inspire me to do better with my eating and exercising. i'm working towards running both a 5k and half-marathon this coming may, my first races ever, and i could definitely use some helpful advice and motivation with my training there.
