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Hello I am back!
It has been a while since i have been here. The weight I lost was gained back plus some. It has been a very long and hard 5 years. August 2012 - I ended up with back surgery due from sciatica nerve. I am left with nerve damage in my legs but I am thankful I am walking. I do have a limp and there are a lot of things I…
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new day
I had a very bad day yesterday. Everything was going good until i had lunch at olive garden. I chose the wrong meal but this is a new day. I have had 2 meals already and feeling good. I do better by eating 6 times a day but small amounts and the right foods.
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first day
First day back to counting calories in about 6 months. I feel good today than i have in a bout a week.
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Hi. I am new.
I really lucked up finding this site. I believe i need to start counting calories again. I just cannot seem to stick with it. I hope this will help me.
