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One Year - 44lbs gone & my life is transformed!
Tuesday marked 1 year since I decided to change my diet and exercise habits for good. I am here to tell you all that change is possible! The way I eat today is completely different than how I ate a year ago. I feel ALIVE & energized by my food. My body has transformed, and for the first time in my life I can finally say I…
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Are you using a juicer?
Does anyone out their have a juicer and user it regularly? I am contemplating getting one, and I just wanted to hear peoples' thoughts/tips/recipes.
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30lbs and counting!
As embarrassing as this is to post, I'm so excited to be down 30lbs! I have 10-20 more to lose (I haven't decided exact amount as I'm waiting to see how I feel at the 40lb mark).
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Meatless Meal Ideas
I have been trying to incorporate more meatless meals into my diet. I am not vegetarian, but I do not like feeling like that NEED to have meat in a meal to make in satisfying. Also, it is cheaper. My meatless meals tend to be more carb heavy which helps me feel full for longer. I like to eat them for lunch on days when I…
