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What kind of bread do you eat?
Anybody try Ezikiel or Silver Hills bread? I am thinking about trying these types of bread. I like white and rye bread but when I have those around I tend to overindulge.
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Evening snack...fruit?
I often have fruit for an evening snack to take the edge off of filling hungry such as cherries, grapes, etc. Should I switch it up and start eating a different type snack? Any recommendations? TIA:)
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Lower GI cereal recommendations
Any good suggestions? I like All Bran cereal but oddly I like it for more of a mid afternoon snack..with skim milk and sliced bananas than at breakfast. Should I try porridge or cream of wheat?
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Thoughts on humanely raised meat and poultry...
So I want to be more picky when buying meat/poultry etc. A part of me would love to go vegetarian but doubt that H would eliminate meat completely himself. So, what is the best bet to ensure then that at least the meat I am buying ideally comes from local family farms? Are local butcher shops the best bet? Thanks in…
