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I need to ADD calories?!
Who knew?? I've only been on MFP for 4 days. No freakin wonder I'm tired all the time. I'm getting far less than 1200 calories a day! But I don't feel hungry. I don't notice until like 8 or 9 p.m. and I know that I don't need to eat that late at night if I"m trying to lose weight (and I am.) So, what should I do to bulk up…
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MFP newbie
Hey boys and girls! Of course I'm new to the site and just wanted to say hi. Hoping to get some good advice and maybe just find some ppl who can relate when I need to vent... like right now when I'm friggin hungry and know I don't need to eat at 11 p.m. my time. lol Anyway, just based on logging in my excercise and food…
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What kind of example have you set?
Okay. So, this is not just about me but my five year old son. Since I've started being more concious about my eating habits, I'm noticing more about his. I blame myself mostly and my husband and other adults he's been around a little bit too. But of course children learn by example. Let me get to my point. Over the past…
