rachel92782

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  • It was in Womens Health Magazine. I think the January/Feb issue... possibly the March one. I had already read it but thought I might get some more info or something from this post. Ah well. I got to read it again. :-)
    in 9 fitness rules you should break Comment by rachel92782 February 2009
  • I'm thinking this is something similar to what I need to do. At least with the time spans. Protein though. No. I was just looking back at "My Home" and finally found out how to see how much carbs, fat, and protein MFP says I need daily and protein is all I'm getting enough of. Hmm... However, I was pleasantly surprised to…
    in I need to ADD calories?! Comment by rachel92782 February 2009
  • Who knew?? I've only been on MFP for 4 days. No freakin wonder I'm tired all the time. I'm getting far less than 1200 calories a day! But I don't feel hungry. I don't notice until like 8 or 9 p.m. and I know that I don't need to eat that late at night if I"m trying to lose weight (and I am.) So, what should I do to bulk up…
    in I need to ADD calories?! Comment by rachel92782 February 2009
  • Before joining MFP (today) :happy: I had already lost about 35 lbs since last summer. I started around 195 and I'm STUCK at 160 now. :grumble: I've been stuck at 160 or 161 for a little over 3 wks so we'll see if MFP can help me like you guys say it can.
    in how much weight have you lost Comment by rachel92782 February 2009
  • Okay. So, this is not just about me but my five year old son. Since I've started being more concious about my eating habits, I'm noticing more about his. I blame myself mostly and my husband and other adults he's been around a little bit too. But of course children learn by example. Let me get to my point. Over the past…
    in What kind of example have you set? Comment by rachel92782 February 2009
  • Well, I think this is the right thread for me to keep up with, assuming I stick with this site and I think I will. I just found myfitnesspal and I like it so far. To introduce myself a lil bit, I'm a 26 yr old married SAHM of 3 yr old daughter and nearly 5 yr old son. I don't remember EVER being thin but from around summer…
    in Stay-at-home-moms 2/9-2/15 Comment by rachel92782 February 2009
  • Hey boys and girls! Of course I'm new to the site and just wanted to say hi. Hoping to get some good advice and maybe just find some ppl who can relate when I need to vent... like right now when I'm friggin hungry and know I don't need to eat at 11 p.m. my time. lol Anyway, just based on logging in my excercise and food…
    in MFP newbie Comment by rachel92782 February 2009
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