This is a brilliant app and I have lost weight using it before. . . but, I do need motivation; basically I need someone to "keep an eye" on me; praise me when I do well and chastise (verbally only, lol) me when I do something I shouldn't. For example, yesterday I was way over my calorie limit, mostly caused by alcohol. My…
I'm 65 this year and as the years go by, taking excercise becomes more difficult. Having been very successful in losing a stone last year, I then stopped using MFP and sure enough, the pounds piled on and I'm at the same weight but a year older. Now, it's back on track, I've joined a leisure centre and have cut down on the…