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school+work+gym=NO TIME
Okay so I am in my senior year of high school, I am a weightlifter so I go to the gym everyday, and everyday right after I get out of school I go to work at smoothie king, I go straight to the gym after I get off, I never have enough time to go eat anything in between so I don't eat enough yet I am still gaining weight...…
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Little brother
Hello, so I have a little brother who is 13 he is 5"2 and weighs 155lbs, I try to get him to work out with me but he always makes up excuses not to workout... Do any of you guys know what I can do to convince him to workout or make things more fun for him?
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Is running not good?
Hey so I am a intense weightlifter (even though I am tiny) I need to know is it not good for me to run long distance and be working out a lot?
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Back again!
Hi, I had one of these before but I ended up loosing way to much weight because I was always checking and never wanting to put calories on my list. Now I'm back because I am in weightlifting and I need to stay on track!
