WeightlifterJosey

Whatever you decide remember LIQUOR BEFORE BEER!!!!!

I do exactly the same but that is just to get away from drama from friends family and co-workers

Well I am almost like 125 now:/

It depends on what you like to do, if you get on the treadmill on the highest set and a slow pace burns more then running and is less stress on the body.

The funny thing is ITS SO TRUE!!!! I love how she can just say whatever to get a point across! haha <3

Welcome to the site! It has helped me a lot:) Feel free to add me if you'd like

I am only butting in because I don't want him to die young because of his weight! I am concerned about him, this isn't about me at all I am just trying to get through to my little brother who has just gained 5 more pounds since he last weighed in and I am really worried. (Also he might be eating more since my parents are…

He actually has friends from our neighborhood but they only play video games and or eat

He does do those sports but he complains the whole time and fakes injuries because he would rather do nothing, he doesn't play the hole round he only does a little bit

He is 5"2 and 155 and doesn't like to do much exercise

Oh and I forgot to say he is also homeschooled which means he eats all the time...

I wouldn't worry about it to much but my family tree is full of shorty's haha and whenever we go to the beach/pool he is always worried about what people will think so he wears a dark teeshirt (We live in Florida)

I don't wanna get my little brother into this though I would rather him be doing sports or something to give him muscle instead so when he gets in high school he won't be to scared to go to the beach and show off his body with out it looking like a druggys body

I have tried doing that but my brother just goes into the back room and plays call of duty and eats junk food.

Thank you guys for the advice I will not run long distance and do some sprinting instead:)

My little brother I feel would be way more interested in doing more but his weight has made his knees hurt more then usual ( He also like to walk around shirtless and he has cellulite on his stomach and boobs (Which are bigger then mine).

Thank you guys for all your advice:) I will try to go out and do some kind of sports related things tomorrow when he is with my dad!

He does do football and Wrestling and doesn't care that he keeps on getting fatter and really doesn't even wanna play sports anymore, he thinks playing golf for 20 mins is enough workouts for a week. He loves to play video game and eat chips while doing so.

Deff start out with lighter weight and more reps, as you build up more muscle start doing heavier weights and more workouts. I am a weightlifter my coach that I had in high school did this for me and I have great results that I have stuck with:)

I wouldn't call it "Obsessive" I love guys who can keep them self in shape, when I am with a guy who is in good shape it makes me wanna workout more so I can stay in shape and we can have good bodies together. (I only go for guys with muscle too).