I have tried and tried but no matter what I just cannot get conditioned to run. One day I can go for a while but a day later I am out of breath and feel like I am going to collapse after 30 seconds at 6.0 on the treadmill. I always have to do a warm up or I definitely won't make it. I have seen articles and read magazines…
Hi My name is Bridgett and I am very excited about this website. I started my journey in October and have lost 16 pounds so far. I am looking to lose another 26 pounds...:smile: