Okay, I normally do not like walking because I would get searing pain up both legs. From the ankle all the way to the knee. Today I walked a whole mile slowly (it took me 35 minutes) but I didn't have one pain from either leg. I was so astonished and excited. I hope this continues to be the case. Any other good exercise…
Hey there. Does anyone have any suggestions on how to get through the liquid diet? I am having surgery Monday and feel like a loser because I can't get through more than one day without cheating a little. I have snuck pickles, olives, & mushrooms with my cottage cheese. Ack! Today I have had no extras and I'm struggling. A…