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Glycemic Index App with label scanner
Does anyone know of an app with a fool label scanner that will monitor glycemic index for an Android?
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8 Hour Diet vs. Myfitness pal
A friend of mine has lost 45 lbs on the 8 hour diet and he eats everything. I am struggling to loose 20. He says that I can combine the 8 hour with fitness pal . Anyone tried this ? Anyone tried the 8 hour diet ?
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Virtual Cycling
Does anyone know of an app that will provide a visual of cycling through the trails and roads of a course. Just to make it more enjoyable ? High end Gym Cycles have these .
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Riding Simulation
Does anyone have a recommendation for virtual/simulation riding software or devices that would replicate riding outdoors through your tv ? I know some exercise bikes have it built in, but I am looking more for an add-on
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Sugar
All the veggies I like and fruit are loaded with sugar. Today I am over in my sugar by 50! everyone says don't worry about it... Its natural sugar. I feel I need to abide by the rules. Sugar is Sugar. Thoughts
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FRUIT = SUGAR
Ok so I love fruit. When I have 6 grapes or strawberries, my sugar is already over FOR THE DAY ! So really I cannot eat fruit on this diet.
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8 hour diet vs MyFitnessPal
A friend of mine has been very successful on the 8 hour. I am not familiar. How does it compare with MFP ? I cant see where it would improve your health or be good for you
