Hi All; Well it's been about 2 years since I have last posted and now I am back with a vengeance. I have just recently graduated with my BSN and now I feel that this is my time to get my body back to where I am happy. I quit smoking June 21st and along with an unhealthy diet I have gained 25 lbs. I am not only ready to…
Well I just took the first and signed up, now the hard part sticking with it.... I know weight loss is suppose to be a slow process but I really need to lose 8-10lbs by March 22. Think I can do it.... any help, advice would be greatly appreciated. THANKS