korkyrn

Hello, I would love to join this group. I'm 40 years old and just started getting back into the fitness groove about 2 weeks ago. I am down three pounds so far and my ultimate goal is to lose 50 lbs. In the past few years I have really let myself go. I just completed my BSN degree which took away any extra time that I had…

Absolutely. I don't think there is a day that goes by that I don't compare myself with someone else that is prettier or skinnier and wonder why I can't be like that. And then I realize that they haven't walked in my shoes and that although I haven't reached that ultimate weight loss goal I will in time. Staying positive is…

Sure you can always stop doing something but then are you going to hold yourself accountable when temptation strikes. Yes logging may take a few minutes out of your day but think of all the hard work you have put into losing the weight that you have lost this seems like a small price to pay. Do you really want to repeat…

Yes Yes Yes..... I'm in. Please add me as your friend if you'd like. :)

Most likely... If I don't like you I just hit "delete" and bye bye you go.....

Me too..... It's such a pain.

I also am a nurse and although I don't work as many hours as you I understand the time constraints that work can put on us. I would suggest taking (if you can) walks on your breaks and lunch. They may only be 10-15min. long but it all counts. Also, how about waking up a 1/2 hour early to do some floor exercises or throw in…

This is a GREAT quote and how true. As humans we can and DO make excuses for just about everything we do in life. (couldn't exercise today because I was too busy)...... If we actually took a good hard look at what we did today or all those times that we made excuses I know that we could of found at least 20 min. to do…

Ah I wish I had seen this challenge earlier. Do you do this every month??? I would love to join.

It's as simple as this. You either want it or you don't!!! You have to be motivated in order for it to become a way of life. By saying you want to lose weight you are saying you want to get healthier and in order to be successful your going to need to change your habits. I hate the word diet because we all know that every…

I am also starting over and although it is hard I feel this site will be of Great help to all of us to look for some extra motivation on those not so high energetic days. You can do this because you are Worth it. Just remember that. Feel free to add me as your friend:)

I'm sorry but I am a nurse and this doctor is a crack head by saying exercise does not help with weight loss. The whole idea of losing weight is to gain muscle mass while losing fat. Before you put that pill in your mouth you best read about the many side effects that it has. This is a form of fen-fen that can be very…

Well hello there fellow Michigander. I live in Escanaba... way up in the UP. I just restarted here on MFP and would love for you to add my as your friend. :D

Hey if your a Packer Fan your a friend of mine. I live just north of you in the good ol UP!!! Brats and beer and cheese curds are a must on Packer Sundays.

I bought some because of the fool I am.... wanted a quick fix and all I got was ripped off. Save your money it does not work.