What Next After Shred, Ripped & JMBR
Hii so i am just finished JMBR having previously done the Shred and Ripped in 30. I have had great results and really enjoy the strength training but i want to tone more and lose more weight and i am not sure what to do next. At the moment i am picking various workout from JMBR and mixing with some insanity workouts. i…
