Time to make a change and any support would be appreciated!
Fighting weight has always been a challenge for me. At times I have done well and other times I have failed miserably. This is the first time I have gone outside of my own "will power" for support and guidance. Over the years I have managed to go from 6' -195 pounds to 6' - 245 lbs. My goal is to get back to 195 lbs and be…