plateau for 5 months
I have lost 60 lbs since November 2010. I was going great losing 1 to 2 lbs per week when in Sept of 2011 my weight loss stopped. I will lose a pound, gain .6, lose .3, gain .8. I am so tired of this! I exercise 6 days a week for 1.5 hours, I use a carido machine for 60 min and then do some weight. I have tried many…
