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Discussions

plateau for 5 months
I have lost 60 lbs since November 2010. I was going great losing 1 to 2 lbs per week when in Sept of 2011 my weight loss stopped. I will lose a pound, gain .6, lose .3, gain .8. I am so tired of this! I exercise 6 days a week for 1.5 hours, I use a carido machine for 60 min and then do some weight. I have tried many…
5 month plateau Help!!
If you can find the answer to this let me know! After losing almost 60 lbs since Nov 2010 my weight loss has stopped since the last part of September. I have tried changing what I am eating, I have changed from the treadmill to a new machine at the gym that is like the old ski machine, burns about 600 calories in 60…

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…