Why cant I loose 1lb a week?
I am new to MFP and when I signed up my goals I put the recomended 1lb a week. But then it said I would loose .5lb a week at 1200 calories. In order to get up to 1lb a week I would need to eat 960 calories. I am 5'0", medium boned, weigh 125lbs and about 25% body fat -- so I am by no means at my target weight. I was hoping…
