same g**d**mn 20 lbs, AGAIN.
Hey all, I'm back after a very successful Feb to Oct 2010 and a bad year of regaining after. Back to Plyo, Treadmill walking and CLX wt. lifting. Also meal planning on Sat and Sun when time to shop and cook. Will be logging in daily for the disipline and to track longer-term trends and hopefully progress. I turn 46 in 6…
