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Fit Bit Question
I have my settings set at one step below active and add my exercise as it happens. My typical day includes a 3-5 mile run and an additional 8,000-10,000 steps. I believe that my 8,000-10,000 additional steps qualifies me for just under active. I have been eating back my exercise calories. I joined on Jan. 9 of this year…
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Fitbit
Pros and cons of the fitbit. Go!
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Sounds Totally Backwards
Losing weight since I've started MFP has not been an issue. In fact, I'm very excited about the progress I've made. Modifying my diet has been great for me and my family! After some extensive testing over the course of 3 years, I finally have an accurate medical diagnosis for some issues that I've had. My cardiologist has…
