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Post a photo you've taken. Any photo.
Photos by YOU. It doesnt have to be some artsy thing either. Just some cool pictures!
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Xanax forever?
I've always had an anxiety disorder, and was able to cope with it most of the time. For the past 5 weeks it's been at its worst. Everyday, the tightness returns and I take a xanax (0.5mg) and in about 15 minutes I'm alright again. As soon as the xanax starts to wear off, the tighness starts coming back. Last Wednesday I…
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Broccoli Soup
I did some research in the Broccoli Quinoa Casserole thread, and it just has too much sodium for me. I've already lowered my blood pressure from cutting back on sodium. Anyway, I ran in to this recipe while searching around the interwebs. Broccoli Soup Makes 4 servings. (1 cup each) Ingredients 1 1/2 cups chopped broccoli…
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Almost 3 weeks in, and lowered my sodium.
I started using MFP on 01-09-2012, and noticed right away my sodium intake was through the roof. I knew the soup, pickles, along with other stuff had a lot of sodium, but I never knew how much was too much. Now, after having an actual goal of 2500mg, reality set in fast, and hard! I now come in below my 2500 goal, have…
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How do you weigh yourself?
I've been weighing myself wearing clothes, shoes, with everything on me. Knife, watch, wallet, phone, etc... This is how they weigh me when I go see the doctor, so I'm trying to stay consistent. I just weighed myself wearing shorts alone, and lost 6 pounds. (171 lbs.) This is cheating, because it's not the way I…
