Tricks of the Trade
This is just some of the things I have started doing to help me reach my goal. This is not for everyone, but I believe it will help. Remember to do what works for you, you know what is best for your body. 1. Drink 8 cups or 1/2 gallon of water. Seems like alot right. I bought a 1/2 gallon jug and during my 8 hour work day…
