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Just started...and I'm STARVING!!
Hey everyone. I'm in week 3 of stage 1. Ever since I started I have been soooo hungry. What's crazy is that now I am eating more calories than I was previously and eating 5 times a day. Yet, here I sit starving 45 minutes after I ate lunch. Is this pretty normal? Other than that, I am LOVING this program. I've never really…
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Breakthrough running moment-No music Run
So, I have been mostly training for this half marathon with my ipod. I have run before without music. Usually just a quick 3 miler and I didn't use an ipod on my first half, which was the rock n roll St Louis. I do like to run without music. I can concentrate on my footfalls and form and just the love for the road and me.…
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Just found another reason to run without Music
So, I have been mostly training for this half marathon with my ipod. I have run before without music. Usually just a quick 3 miler and I didn't use an ipod on my first half, which was the rock n roll St Louis. I do like to run without music. I can concentrate on my footfalls and form and just the love for the road and me.…
