Please help!!!!! Need motivation
Hi im trying to gain weight and im using this site to track my calorie intake. I am currently weighing 125lbs and my height is 5:10 and im 21 ive done research on how many calories i should be eating an i am aiming for about 3000 per day if i gain more than 1 lb per week i will cut bak so im not gaining to much fat . I…